Watch, Read, Listen

  • Understanding Hair Health: Scalp Biology, Hair Growth, and Product Function

    Understanding Hair Health: Scalp Biology, Hair Growth, and Product Function

    Notes on Hair Health, Biology, and Informed Care Hair health is often discussed in terms of products, routines, and results. But hair is not static, and it is not separate from the body. It is produced by it. The scalp, too, is living skin responsive to internal shifts, environmental stressors, and cumulative habits over time.…

  • Hair Care Is Skin Care: How Scalp Health Impacts Hair Growth

    Hair Care Is Skin Care: How Scalp Health Impacts Hair Growth

    Healthy hair doesn’t begin with styling products or trends, it begins with the skin it grows from. The scalp is living skin with complex biological systems that directly influence hair growth, shedding patterns, scalp comfort, and long-term hair quality. Understanding the connection between scalp health and skin care is essential for anyone seeking sustainable hair results rather…

  • Hair Health & It’s BFF… The Gut

    Tonight at 7pm EST I will be co-hosting a webinar with Andrea, from Root To Sun Nutrition. We are so excited! I met Andrea many moons ago when we were just out of college. I am so excited to be co-hosting our first webinar together! The link will be at the bottom to register. Here’s…

  • Balancing Hormones for Better Hair and Skin

    Balancing Hormones for Better Hair and Skin

    Let’s dive into this! We often believe that our hair and skin care depend solely on the products we use. While this is certainly a part of the equation, it’s crucial to recognize that our diet, stress levels, and hormones play equally significant roles. These three factors are interrelated, meaning that by making the right…